Procrastination
Have you ever put off doing something just for the day to doing something else?
You are not alone. Millions of people everyday have a list of tasks they will never complete. Procrastination is one of the biggest issues that add stress to our everyday lives. So what can we do to overcome this?
First we need to write down a list of tasks. Don't start with the smallest. Start with the biggest task and overcome it. Take control of this task that just seems to get put to he back burner.
Then work down the list until it is complete. Along the way new tasks will pop up and that is okay. Just simply add them into the pot and be sure if it is a priority that you are sure to put it on the top of the list.
Getting into this habit will help you overcome this procrastination that seems to overwhelm all of us.
If you are up for a good book, that is short and easy to read I would suggest picking up "Eat that Frog" by Brian Tracy. It is fun, has activities to help you oer come procrastinating and how to gain control back. It is full of helpful tips and examples and is not very long. It is a good book.
For more information on relieving stress visit my website.
Http://www.GourmetCandles4Cash.com
Complete aromatherapy page will help relieve some tension without having to do much. Be sure to check it out.
Thanks,
Stephanie Blaker
Gourmet Candles 4 Cash
You are not alone. Millions of people everyday have a list of tasks they will never complete. Procrastination is one of the biggest issues that add stress to our everyday lives. So what can we do to overcome this?
First we need to write down a list of tasks. Don't start with the smallest. Start with the biggest task and overcome it. Take control of this task that just seems to get put to he back burner.
Then work down the list until it is complete. Along the way new tasks will pop up and that is okay. Just simply add them into the pot and be sure if it is a priority that you are sure to put it on the top of the list.
Getting into this habit will help you overcome this procrastination that seems to overwhelm all of us.
If you are up for a good book, that is short and easy to read I would suggest picking up "Eat that Frog" by Brian Tracy. It is fun, has activities to help you oer come procrastinating and how to gain control back. It is full of helpful tips and examples and is not very long. It is a good book.
For more information on relieving stress visit my website.
Http://www.GourmetCandles4Cash.com
Complete aromatherapy page will help relieve some tension without having to do much. Be sure to check it out.
Thanks,
Stephanie Blaker
Gourmet Candles 4 Cash
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